Health by Nature LLC

Scheduled Classes

Monday, October 18th 2010, 6:00pm-8:00pm
Boost your immune system naturally
($15) (sign up with 2 or more friends and pay $10 each)
The right foods can help your immune system. Winter is on its way and with it comes cold and flu season. Learn simple steps to boost your immune system and keep those pesky colds and flu from visiting your house.*

Tuesday, October 19th 2010, 6:00pm-8:00pm
Lower your cholesterol naturally
($15) (sign up with 2 friends and pay $10 each)
Has your Dr. told you that your cholesterol is high and that you need to follow a “special diet” with lots of restrictions? Learn which foods and supplements can help you to control your cholesterol naturally and will help to balance your LDL to HDL ratios. *
Tuesday, October 26th 2010, 6:00pm-8:00pm
Reduce ADD/ADHD symptoms naturally
($15) (sign up with 2 friends and pay $10 each)
Learn how foods and supplements can reduce ADD/ADHD symptoms without relying on severely restricted diets. Re-think your child’s diet; Learn which foods can cause ADD/ADHD symptoms. Simple changes in one’s diet can have dramatic affects on how one copes with life.

Mondays, October 25th- November 15th 2010 6:00pm-8:00pm
4 weeks to a healthier family ($40)(Sign up with 2 friends and pay $30 each or individual classes $13 a class)
Healthy habits can have a dramatic affect on your family’s lives. Foods can influence everything from energy to attention spans. A few simple changes in your family’s approach to life can yield big dividends. This class will give you: *
1. Foods and additives to avoid and supplements that you should take
2. How to introduce your family to whole grains so that they will actually eat them
3. Simple healthy dinner recipes for busy evenings
4. Picky eaters? Tips and tricks to keep them healthy
* Pre-registration is required. Class sizes are small to allow for individualized instruction.
Class participants will receive a $15 off a Health Consultation and 33% off supplements for 3 months.